Benefits of Learning Ballet as an Adult

by JMBTAdult Ballet, Why BalletPosted on Comments are Disabled

Regardless of your age of abilities, ballet is for everyone and it is never too late to start learning! Ballet is much more than a simple dance style or art form; it is a discipline that offers a wide range of physical and mental health benefits. From strengthening muscles to improving your posture and coordination, ballet provides a complete experience for the body and mind. Here are some of the many benefits of learning ballet at a later age.

6 Reasons Why Children Should Learn Ballet

by JMBTWhy Ballet, YDPPosted on Comments are Disabled

Often when we think of ballet, we imagine professional dancers on stage, but what about children? Why should they be involved in this art from an early age? Ballet not only offers grace and beauty on stage, but also a number of physical, mental and emotional benefits, especially for children that can positively influence their development.